What causes poor blood flow in the legs?

What causes poor blood flow in the legs?

Poor leg circulation is often caused by a health condition called atherosclerosis. With atherosclerosis, fatty deposits (or plaque) build up and constrict your artery walls, reducing blood flow.

What can you do about poor leg circulation?

Poor leg circulation, or peripheral artery disease (PAD), is a circulatory problem in which narrowed arteries reduce blood flow to your limbs.

How does poor blood circulation affect the body?

Poor circulation affects the body’s ability to heal. It can lead to ulcers in the legs and feet. Ulcers can also develop when blood pools in the veins of the legs, which causes swelling beneath the skin. Poor circulation can cause pain in the legs, feet, arms, and hands.

What causes circulation problems in feet and ankles?

An embolism or atherosclerotic plaque blocks the proper flow of blood through an artery, causing circulation problem and ulcer on bony areas around the feet and ankles. Diabetes is also one of the important factors in circulation problem and diabetic ulcers are common on the skin surface of the legs. Prop up those legs.

What doctor to see for poor leg circulation?

A podiatrist is a licensed doctor who treats ailments of the foot, ankle and lower leg. The majority of podiatrics are board certified with at least one professional organization. Individuals with diabetes may experience poor circulation in the feet. Most podiatrists specialize in foot, ankle and lower leg care.

What can cause the feeling of losing circulation in your leg?

Peripheral artery disease (PAD) can lead to poor circulation in your legs. PAD is a circulatory condition that causes narrowing of the blood vessels and arteries. In an associated condition called atherosclerosis Arteriosclerosis Atherosclerosis A condition where the arteries become narrowed and hardened. , arteries stiffen due to plaque buildup in the arteries and blood vessels.

What improves circulation in legs?

Regular exercise is a great way to improve circulation. Random leg bruises may be a sign of poor circulation in the legs. Compression socks may help improve circulation. Dancing is a great way to improve circulation in the legs. Red light therapy may help with poor circulation.

How can you help circulation in your legs?

Any exercises that employ the legs will help your circulation. Try power walking, running, biking, swimming, hiking, and other exercises you enjoy that get your feet moving. Exercise daily for maximum benefits. Even a 30-minute walk 4-5 times a week will improve the health of your legs.