Is it bad if your body retains water?

Is it bad if your body retains water?

You can live a healthy life if you naturally retain water. It’s a common health issue. Its side effects are usually little more than feeling like you’ve gained some weight and your clothes fit tighter than usual. If you feel concerned about your symptoms, consult your doctor.

Can fluid retention cause death?

Pulmonary edema: This occurs when excess fluid collects in the lungs, making breathing difficult. This can result from congestive heart failure or acute lung injury. It is a serious condition, it can be a medical emergency, and it can lead to respiratory failure and death.

Where does water retention occur in the body?

It can occur in the circulatory system or within tissues and cavities throughout the body. The result is swelling in the hands, feet, ankles and legs. There are several possible causes of water retention, most of which are not too serious or out of the ordinary.

What happens when your body holds on to too much water?

Your body is mostly water. It’s in your blood, muscles, organs, and even your bones. You need it, but sometimes your body holds on to too much of it. This is water retention, and it causes puffiness and swelling.

Is it normal for people to retain water?

Water Retention Symptoms Although the human body is mostly made of water, it is not normal for people to gain weight because of excessive water accumulation in the body. This condition, in fact, is the result of an imbalance not only in water but in the important electrolytes and minerals (sodium, phosphorus, magnesium, etc.) that our body needs.

What are the side effects of water retention?

Usually, water retention may cause you to feel heavier than normal, and less nimble or active. It can also cause: bloating. puffiness. swelling. Water retention is a common health issue, and can …

What are some natural remedies for water retention?

Yogurt has high levels of potassium and protein; hence it’s an excellent home remedy for water retention. If you don’t have yogurt at home, other good sources of protein include cottage cheese, fish, milk and tofu.

Why do obese people retain so much water?

Overweight people tend to retain more water because they consume more calories and as a result, tend to consume higher amounts of sodium which greatly contributes to water retention. Certain types of edema can result in moderate discomfort in the area where excess fluid accumulation occurs.

What causes water retention in the body?

Yet, fluid retention is most often a result of the following causes: Dehydration. The insufficient intake of water dehydrates the body, which in order to survive retains water and thus causes swellings in the tissues. Excessive sodium intake. The excessive intake of sodium and the reduced water intake often cause fluid retention.

Why do people with diabetes retain water in the body?

Why People With Diabetes Retain Water In The Body? The blood vessels are important as they transport blood to body parts. Diabetes damages body vessels and makes them leaky. As a result, fluid starts to leak out of them and starts to collect in body tissues, which leads to fluid retention or edema.