How many calories a day should I be eating if I want to lose weight?
How many calories a day should I be eating if I want to lose weight?
Every day, to lose weight, you should eat between 200 and 400 calories for breakfast, 500-700 calories for lunch, and 500-700 calories for dinner.
How much weight did I gain in a month?
I gained at least 40 pounds in a few months. I’m 5-foot-6 and I weighed about 200 pounds (no, that wasn’t muscle weight). It was a tough moment.
Why did my friend gain 15lbs in a week?
“I’ve gained 15lbs and I CAN’T stop eating!” That’s the text I received from a friend recently. She told me another friend asked — purely out of kindness and concern — if something terrible had happened because they noticed she had gained a decent amount of weight recently.
Why did I gain back all the weight I lost?
Six years later, as my life circumstances changed and I allowed stress got the better of me, I found myself back at square one: More than 20 pounds overweight and feeling like a slave to the food around me, thanks to my out-of-control food cravings.
How much weight did I gain in one surgery?
One surgery turned into two and a third all within a year. I gained at least 40 pounds in a few months. I’m 5-foot-6 and I weighed about 200 pounds (no, that wasn’t muscle weight). It was a tough moment.
I gained at least 40 pounds in a few months. I’m 5-foot-6 and I weighed about 200 pounds (no, that wasn’t muscle weight). It was a tough moment.
“I’ve gained 15lbs and I CAN’T stop eating!” That’s the text I received from a friend recently. She told me another friend asked — purely out of kindness and concern — if something terrible had happened because they noticed she had gained a decent amount of weight recently.
Is it normal to gain weight in a short time?
Most people experience fluctuations in their weight, and it is common to gain weight over time. However, if a person gains weight in a very short time for no clear reason, this could be a sign of an underlying health condition. When weight gain is not related to a health condition, common causes include:
Is it normal for weight gain to be unexplained?
Fluctuating weight alone is not a problem — in fact, it’s normal. But if you’re eating healthy and exercising per usual and the number on your bathroom scale keeps going up, then that doesn’t add up. This kind of totally unexplained weight gain can signal more serious health problems such as a hormone condition or a reaction to an Rx.