Why does my waist and back hurt?

Why does my waist and back hurt?

Most commonly, mechanical issues and soft-tissue injuries are the cause of low back pain. These injuries can include damage to the intervertebral discs, compression of nerve roots, and improper movement of the spinal joints. The single most common cause of lower back pain is a torn or pulled muscle and/or ligament.

Can back pain be caused by hormones?

Typical changes in a woman’s lifecycle, including pregnancy, childbirth, hormonal imbalances, weight gain (especially in the abdomen) can trigger a cascade of events leading to back pain.

Why does my back hurt when I carry heavy things?

In some cases, back pain may be caused by carrying heavy items, especially for long periods of time. If you frequently carry heavy bags or other items, try to reduce their weight to see if this improves your condition. Children often experience back pain from carrying backpacks that are too heavy.

How to determine the cause of lower back pain?

Blood work is done to rule out underlying conditions that may be contributing to your back pain, such as infections. Get an x-ray. An x-ray is often one of the first tests a doctor will order to help identify the source of a patient’s back pain. This test uses radiation to obtain an image of the bones inside the body.

Why does my lower back hurt when I Walk?

If your pain increases with walking but decreases if you bend forward or sit down, then your pain may be caused by a stenosis, which is when the open spaces in your spine become narrow. Pain that comes and goes throughout the day may be caused by a problem with one of the internal organs, such as the kidney or pancreas.

Why does my back hurt when I sit at my computer?

Sitting too much, particularly at a computer, can cause low back pain. While inactivity sometimes causes back conditions that necessitate medical intervention, the cure is often as simple as the cause. If you believe your back pain may be caused by sitting too much, try increasing your activity level to relieve it. [3]