Why do my legs get restless in the evening?

Why do my legs get restless in the evening?

Often, there’s no known cause for RLS . Researchers suspect the condition may be caused by an imbalance of the brain chemical dopamine, which sends messages to control muscle movement.

When do you start to feel restless legs syndrome?

It typically happens in the evening or nighttime hours when you’re sitting or lying down. Moving eases the unpleasant feeling temporarily. Restless legs syndrome, also known as Willis-Ekbom disease, can begin at any age and generally worsens as you age.

Why do I get restless legs at night?

Dopamine levels naturally fall towards the end of the day, which may explain why the symptoms of restless legs syndrome are often worse in the evening and during the night. Restless legs syndrome can sometimes occur as a complication of another health condition, or it can be the result of another health-related factor.

What causes muscle spasms in restless legs syndrome?

Dopamine. If nerve cells become damaged, the amount of dopamine in the brain is reduced, which causes muscle spasms and involuntary movements. Dopamine levels naturally fall towards the end of the day, which may explain why the symptoms of restless legs syndrome are often worse in the evening and during the night.

What causes the urge to move your legs?

Restless legs syndrome. Restless legs syndrome (RLS) is generally a long term disorder that causes a strong urge to move one’s legs.

When do you start to feel restless legs?

Restless legs syndrome (RLS) makes a person feel some involuntary movements and discomfort in the legs. This usually happens during the late afternoon or evening hours. They may come up if a person has been inactive for a long period.

What’s the night in the life of restless legs syndrome?

A night in the life of RLS. If you have restless legs syndrome, a typical night might go like this: You lie down in bed, ready to go to sleep, and just as your body begins to relax, the crawling, tingling, or itching in your legs begin.

What to do if you have restless legs syndrome?

Instant Relief Home Remedies For Restless Legs Syndrome Restless legs syndrome (RLS) makes a person feel some involuntary movements and discomfort in the legs. This usually happens during the late afternoon or evening hours. They may come up if a person has been inactive for a long period.

When is restless legs syndrome more common in women?

RLS/WED can develop at any age, even during childhood. The disorder is more common with increasing age and more common in women than in men. Restless legs syndrome usually isn’t related to a serious underlying medical problem.