Why do my legs ache and feel restless?

Why do my legs ache and feel restless?

It is suggested the main cause of restless leg syndrome is a problem using iron or the lack of iron in the brain. Many conditions have been associated with restless leg syndrome because of the iron problem, for example, diabetes, rheumatoid arthritis, pregnancy, kidney failure, Parkinson’s disease, and iron deficiency.

Is there such a thing as restless legs?

In the majority of cases, there’s no obvious cause of restless legs syndrome. This is known as idiopathic or primary restless legs syndrome, and it can run in families.

How does restless leg syndrome affect your sleep?

RLS can wreak havoc on your sleep schedule, as sensations usually arise at night (although, in some cases, symptoms can occur during the day).

When do you start to feel restless legs syndrome?

It typically happens in the evening or nighttime hours when you’re sitting or lying down. Moving eases the unpleasant feeling temporarily. Restless legs syndrome, also known as Willis-Ekbom disease, can begin at any age and generally worsens as you age.

What causes an overwhelming urge to move your legs?

Restless legs syndrome, also known as Willis-Ekbom disease, is a common condition of the nervous system that causes an overwhelming irresistible urge to move the legs.

What happens to a person with restless legs syndrome?

Many people with RLS find it difficult to fall or stay asleep. Severe RLS can cause marked impairment in life quality and can result in depression. Insomnia may lead to excessive daytime drowsiness, but RLS may interfere with napping.

Why do I get restless legs at night?

Your diet can affect many aspects of your life, including restless legs. In some cases, nutrient deficiencies can worsen your symptoms. Stahl says having a proper balanced diet is important and that certain nutrients, like iron when its levels are low, are associated with RLS.

Can you go to the movies with restless leg syndrome?

If you have mild RLS, symptoms may not occur every night. And you might attribute these movements to restlessness, nervousness, or stress. A more severe case of RLS is challenging to ignore. It can complicate the simplest activities, like going to the movies. A long plane ride can also be difficult.

Can a woman get restless legs syndrome during pregnancy?

Sometimes RLS runs in families, especially if the condition starts before age 40. Researchers have identified sites on the chromosomes where genes for RLS may be present. Pregnancy or hormonal changes may temporarily worsen RLS signs and symptoms. Some women get RLS for the first time during pregnancy, especially during their last trimester.