Why do I have trouble keeping balance?
Why do I have trouble keeping balance?
Causes of balance problems include medications, ear infection, a head injury, or anything else that affects the inner ear or brain. Low blood pressure can lead to dizziness when you stand up too quickly.
What is it called when you can’t maintain your balance?
A balance disorder is a condition that makes you feel unsteady or dizzy, as if you are moving, spinning, or floating, even though you are standing still or lying down. Balance disorders can be caused by certain health conditions, medications, or a problem in the inner ear or the brain.
What causes a person to have problems with balance?
Problems with balance can occur when there is a disruption in any of the vestibular, visual, or proprioceptive systems. Abnormalities in balance function may indicate a wide range of pathologies from causes like inner ear disorders, low blood pressure, brain tumors, and brain injury including stroke. Presyncope
What to do if you have trouble with your balance?
If you have trouble with your balance, talk to your doctor about whether it’s safe to drive, and about ways to lower your risk of falling during daily activities, such as walking up or down stairs, using the bathroom, or exercising. To reduce your risk of injury from dizziness, avoid walking in the dark.
What are the symptoms of an impaired balance system?
However, with impaired balance such activities can be extremely fatiguing and sometimes dangerous. Symptoms that accompany the unsteadiness can include dizziness, vertigo, hearing and vision problems, and difficulty with concentration and memory. What is balance?
Why do some people have a hard time balancing?
If you find you can’t balance during physical activity that involves putting one leg in front of the other (like walking over rocks through a stream on a hike) or balancing on one leg or something that isn’t stable, “it could be because you don’t challenge [these muscles] that often with exercise,” Bronte-Stewart says.
What should I do if I have balance problems?
Treatment depends on the cause of your balance problems. Your treatment may include: Balance retraining exercises (vestibular rehabilitation). Therapists trained in balance problems design a customized program of balance retraining and exercises. Therapy can help you compensate for imbalance, adapt to less balance and maintain physical activity.
What can cause a person to have balance problems?
Head injury and many medicines may also lead to balance problems. Check with your doctor if you notice a problem while taking a medication. Ask if other medications can be used instead. If not, ask if the dosage can be safely reduced. Sometimes it cannot.
Why do I have a hard time keeping my balance?
Dr. Honaker shares more about the common causes of balance problems — and how to keep marching steady. The inner ear is the HQ for the body’s balance, or vestibular, system. When something goes awry with that system, a whole range of symptoms can result, including: Lightheadedness. Coordination problems. Struggling to walk in a dark room.
Can a person have balance problems while sitting?
These feelings can happen whether you’re lying down, sitting or standing. Many body systems — including your muscles, bones, joints, eyes, the balance organ in the inner ear, nerves, heart and blood vessels — must work normally for you to have normal balance. When these systems aren’t functioning well, you can experience balance problems.