Why do I feel swollen when I wake up?
Why do I feel swollen when I wake up?
Sleep. For many people, waking up with a puffy face stems from normal overnight fluid retention — but this may be more noticeable if a person gets too little or too much sleep. Lying down causes fluid to rest and collect in the face, and a person’s sleeping position may also exacerbate this.
Why do I feel funny when I wake up?
Gartenberg: When you wake up, you have something called “sleep inertia.” It can last for as long as two hours. That’s why you get that groggy feeling, and if you’re sleep deprived, it’s going to be worse, too. Studies also show that if you wake up while in deep sleep, you’re going to have worse sleep inertia.
What causes swollen hands and fingers in the morning?
Causes can include: 1 Dehydration: The most common cause for swollen hands when you wake up in the morning is fluid retention. 2 Sleep posture: How you sleep can lead to swollen hands and fingers in the morning. 3 Arthritis: Swelling related to arthritis is caused by inflammation of the joints.
What to do if your hands and fingers are swollen?
If the hands and fingers are swollen try the following techniques to help with the issue and provide immediate relief: Get the muscles moving and blood flowing in the hands. This can be done both by completing exercises of the hand and having someone massage your hands for you.
Why are my feet swollen in the morning?
For pregnant women, some swelling in the legs and feet is common towards the end of the pregnancy. Some of this fluid can be transferred to the hands at night when the body is in a level position. Excessive swelling all over the body during the day, however, could be a sign of something more serious and you should consult your doctor. 4. Arthritis
When do your fingers get painless after sleeping?
However, if you don’t do heavy lifting but still get the stiff and painless fingers only after sleeping for a while (with your hand open), and it resolves almost immediately after closing your hand — then you should not worry about arthritis.
Why do I wake up with swollen fingers?
Because the causes of swollen hands and fingers in the morning can vary, it’s important to understand the exact cause of the swelling before considering what kind of treatment to seek. Causes can include: 1. Dehydration: The most common cause for swollen hands when you wake up in the morning is fluid retention.
Why are my hands swollen in the morning?
Arthritis: Osteoarthritis and rheumatoid arthritis are common causes for swollen hands in the morning. The good news is that throughout the day, the swelling can go down. High-sodium diet: Eating meals high in salt can lead to swollen hands in the morning. Lowering your intake of salt and drinking plenty of water can offer relief from this.
What causes stiff swollen hands in the morning?
So swollen hands in the morning can be caused due to several reasons, the most common being injury, accumulation of fluids and overproduction of blood vessels. If you get this condition, it’s always better to consult a doctor, and get the condition treated, or else the condition may aggravate.
What causes swollen fingers at night while sleeping?
Your fingers may swell at night for a few reasons. Many of us indulge in heavy salt-laden dinners right before bed, which can lead to finger swelling. Alternatively, you may be sleeping in a position that leads to hand and finger swelling.