What to say to someone who lost a lot of weight?
What to say to someone who lost a lot of weight?
Weight Loss Real Talk: What You Should (and Shouldn’t) Say
- Leave out the word “weight.”
- Give them a chance to brag.
- Compliment big picture goals.
- Save them for people you know well.
- Share your own experience.
- Keep them coming.
- Ditch the disbelief.
- Don’t remind them how far they’ve come.
Is it OK to talk about weight loss?
Because weight is such a personal issue, use your intuition to gauge your partner’s readiness to discuss it. If he or she has talked to you about wanting to lose weight, you’re going to have an easier time broaching the need for a diet and exercise plan than if your partner is unaware of or ignoring a weight problem.
Is Have you lost weight a compliment?
Why “Have you lost weight?” is not a compliment – and 7 things you can say instead. Commenting on your friend’s weight loss might sound like a compliment, but it’s not. You can stop using weight loss as a compliment.
Who should I talk to about weight loss?
What Type of Doctor Should I See for Weight Loss?
- General Practitioners. If you see a general practitioner or internal medicine doctor, you can find advice and support for your weight issues.
- Dietitians and Nutritionists.
- Bariatric Physicians.
- Contact a Weight Loss Specialist Today.
What should you not say to someone who lost weight?
“So what are you going to do to keep the weight off?” The fear of gaining the weight back races through my head every day. Please don’t fuel the fire. 4. “You look too skinny.” Reserve this comment, even if it’s meant to flatter, for extreme situations when you genuinely think someone is at risk.
What does it mean when you lose a lot of weight?
Losing this much weight can be a sign of malnutrition, where a person’s diet doesn’t contain the right amount of nutrients. You should pay particular attention if you experience other symptoms, such as:
How did Adele lose a lot of weight?
Reportedly, the singer lost 98 pounds by working out regularly, eating a well-balanced diet, and getting enough sleep. But Adele isn’t the only A-lister who has lost a lot of weight in the past. Here are 12 other celebrities who have lost more than 40 pounds and how they did it.
What to know about unintentional weight loss?
Unintended weight loss is a major red flag. They may be related to mobility difficulties, cognitive impairments, dental problems, depression, or unappetizing diets. Commercial supplements and/or appetite stimulants should be used only after careful consideration with the doctor, and after considering alternatives.
Who are some celebrities that have lost a lot of weight?
Shonda Rhimes and Jessica Simpson lost 100 pounds by changing their approach to exercise. John Goodman also lost more than 100 pounds after switching to the Mediterranean diet. Christina Aguilera said she lost 50 pounds after taking some time to focus on herself. Visit Insider’s homepage for more stories.