Other / 10/06/2021

What should my ideal weight be for my age?

Your age: years old. Your ideal weight should be between 104.4 and 158.1 pounds. The average ideal weight should be 128.5 pounds. Your ideal weight should be between 7 stones and 6.4 pounds and 11 stones and 4.1 pounds. The average ideal weight should be 9 stones and 2.5 pounds.

What’s the ideal weight for a 50 year old woman?

The overall frame of an individual can alter the target body weight. For example, women with medium frames should have a 10% higher weight than women who have small frames, and so do the relation between large frames and medium frames. The ideal weight for a 50-year-old woman who is 5 feet high and medium-framed is 115 pounds.

What should my BMI be for women over 60?

A BMI range of 25 to 27 is considered to be normal for older women according to the American National Institutes of Health. The following gives an estimation of the ideal weight based on their height for women over 60. Ideal Weight and BMI Would you like to write for us?

How much should a 16 year old weigh?

This calculator applies for people of more than 16 years old men or women. Note: you can input feet and inches or just inches. Your age: years old. Your ideal weight should be between 104.4 and 158.1 pounds. The average ideal weight should be 128.5 pounds. Your ideal weight should be between 7 stones and 6.4 pounds and 11 stones and 4.1 pounds.

What is healthy BMI for seniors ages 65+?

What Winters’ research tells us is that when it comes to BMI and all-cause mortality in older adults, the optimal BMI for those >65 years is likely between 23-30 . BMI guidelines are higher for older adults.

What is the best diet for women over 60?

Whole grains provide women over 60 with the extra fiber their bodies need. Eating a diet that includes at least three servings of whole grain foods such as breads, oatmeal , and brown rice is good for the heart and lowers bad cholesterol levels.

What is a good BMI for women?

A BMI between 18.5 and 24.9 indicates that you are at a normal weight. This represents the ideal category for women. BMIs between 25 and 29.9 are defined as overweight and a BMI of 30 or greater is considered obese.

What is the BMI for a woman over 50?

If you are between 50yearold woman and 59 years old, the median BMI is 28.4. If you are 60 to 69 years old, the median is 27.5. For people over 50 especially women, BMI of 25 to 30 is known to be the healthy body weight.

Those factors include not only your body fat percentage and distribution, but also your age and sex. “Depending on the weight someone is starting at, ‘ideal’ may have many meanings. Five to 10 percent weight loss in a person is medically significant, and can improve health risks,” says Parrella.

How tall is Mary and how much does she weigh?

My names Erin and I have some photos for your size chart! They are all attachments in order. The third photo is from 9th grade. I’m 171 lbs and 15 years old. Hi my name is Mary, I’m 5’4″ and weigh 173 lbs.

How much weight did I gain in a month?

I gained at least 40 pounds in a few months. I’m 5-foot-6 and I weighed about 200 pounds (no, that wasn’t muscle weight). It was a tough moment.

How much weight did I lose in 18 months?

Lost 95 Lbs In 18 Months. Food Addict To Fitness Addict After Being Diagnosed With Polycystic Ovarian Syndrome Lost 175 Lbs In 2.5 Years. After Seriously Hard Work, I’m Literally Half The Size Of When I Started Achievement Unlocked. Goal Weight Reached. From 230 Lbs To 140 Lbs View More Replies… View more comments View More Replies…

How much should I weigh based on age?

The Centers for Disease Control and Prevention provides this chart that recommends weight based on age for males: And the CDC also has a chart that outlines weight based on age for females: Wanna ditch the scale? Quick tips to be the healthiest you

How tall should I be for my height and weight?

Age, Height, and Weight for Girls Age Average Height (inches) Average Weight (pounds) 12 – 13 years 60 – 63 95 – 105 14 – 15 years 63 – 64 105 – 115 16 – 17 years 64 115 – 120 18 – 20 years 64 125 – 130

How to calculate height and weight for children?

You just need to put the proper figures in the weight and height column, click on the ‘Calculate’ button, and you will get the result. Obesity in children is also a serious issue these days and needs to be curbed in time. Following weight chart for children will be helpful to you.