Other / 04/02/2019

What is Venus Williams favorite food?

Williams says she especially loves summer fruits like cherries, watermelon and apricots when they’re at their peak. Williams also loves to snack on two other healthy options: kale chips and applesauce.

What does Serena Williams eat for lunch?

Venus apparently called their diet “chegan” because they would cheat sometimes with a little chicken or fish. These days plants make up the majority of her diet, especially when she’s training. The first thing she has is breakfast with oats, fruit and almond butter. Lunch is usually a light salad.

What does Serena eat in a day?

To get all the nutrients she needs for a healthy lifestyle, Serena eats plenty of nuts, beans, lentils, and sprouted quinoa. However, she occasionally indulges on some of her favourites including moon pies, grits, and fried chicken. Once her cravings are satisfied, she goes back to clean, raw eating.

Is Serena a vegetarian?

Williams herself eats a mostly vegan diet. Her husband, Reddit founder Alexis Ohanian, is also vegan. “My first come-to-Jesus moment was when we found out that Serena was pregnant,” he told GQ. “That’s when it really hit me.

Does Venus Williams eat meat?

While Venus initially went raw vegan after her diagnosis and advocates for healthy plant-based foods, she still considers herself a ‘junk food foodie’. We’re definitely up for eating some vegan pie!

What does Serena Williams do to stay in shape?

Serena Williams stays in tennis-pro shape by doing a mix of agility work, cardio, and strength exercises, according to her coach, Patrick Mouratoglou.

Is Venus Williams still a vegan?

Venus Williams reveals her ten-year vegan diet changed her life in a major interview with Insider. The athlete has been vegan for ten years, initially trying out the diet after being diagnosed with Sjogren’s Syndrome, an autoimmune disease.

What kind of diet does Venus Williams have?

Venus Williams, a tennis champion and entrepreneur, fuels her training and with a raw, vegan diet, with room for sweets. Here’s exactly what she eats in a day. Search

What kind of food does Serena Williams eat?

However, if she was going to have a meal, it would be a “protein and carb” combo like turkey sausage and baked potato. Source: Glamour. When Williams is away from the court, she spares no expense and orders a delicious and healthy looking platter for breakfast including staples like smoothies and fruits.

How does Venus Williams get through her day?

Snacks (and lots of them!) also help Venus get through hectic days. “I’m often running from multiple practices to meetings for EleVen or calls with my design company, V Starr, so I am always looking for little things that are easy to bring on-the-go,” she says.

Why did Serena Williams decide to become a vegan?

Serena is vegan (most of the time). She told EcoWatch that she originally decided to make the switch to vegan in order to support her sister, Venus Williams when she was diagnosed in 2011 with Sjogren’s Syndrome, an auto-immune condition where the person suffers from dry eyes, mouth and throat.

Venus Williams, a tennis champion and entrepreneur, fuels her training and with a raw, vegan diet, with room for sweets. Here’s exactly what she eats in a day. Search

How did Venus Williams recover from her autoimmune disease?

Along with treatment, Williams sought to improve her recovery by adopting a vegan diet, which she still follows today. “Lifestyle changes like exercise, a healthy diet, and good sleeping habits can help someone with autoimmune disease feel better,” Dr. Marchetta says.