What is a vitamin B deficiency called?
What is a vitamin B deficiency called?
Vitamin B12 deficiency anemia is a condition in which your body does not have enough healthy red blood cells, due to a lack (deficiency) of vitamin B12. This vitamin is needed to make red blood cells, which carry oxygen to all parts of your body.
Which disease is caused by deficiency of vitamin B 4 points?
Beriberi is a disorder that can occur when a person has a lack of thiamine, or vitamin B-1. A severe deficiency in this nutrient can lead to lasting damage in the nervous system and heart.
Which disease is caused by vitamin B?
Beriberi. Among the B vitamins, one of the earliest deficiency syndromes to be discovered was beriberi, a deficiency of vitamin B1 (thiamine). The symptoms of beriberi are weakness and numbness in the feet and legs, swelling, difficulty breathing, and heart failure.
How do I know if I need more vitamin B?
The symptoms of a vitamin B deficiency vary depending on which B vitamin you’re deficient in. They can range from fatigue and confusion to anemia or a compromised immune system. Skin rashes also can occur.
How can I get more vitamin B?
Get all eight B vitamins from a variety of foods:
- Whole grains (brown rice, barley, millet)
- Meat (red meat, poultry, fish)
- Eggs and dairy products (milk, cheese)
- Legumes (beans, lentils)
- Seeds and nuts (sunflower seeds, almonds)
- Dark, leafy vegetables (broccoli, spinach, kai lan)
What can cause a vitamin B deficiency in the body?
Certain conditions, such as Crohn’s disease, Celiac disease, HIV, and alcohol use disorder can prevent the body from absorbing B vitamins effectively, increasing the risk for deficiencies. The …
What do you need to know about vitamin B12 deficiency?
Overview – Vitamin B12 or folate deficiency anaemia. Vitamin B12 or B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly.
What are diseases caused by lack of vitamins and minerals?
“Deficiency diseases are diseases that are caused by the lack of certain essential nutrients, especially vitamins and minerals, in one’s diet over a prolonged period of time.” What are Deficiency Diseases? A balanced diet is extremely important for the good health of a person.
Can a vitamin B12 deficiency cause heart failure?
Although it’s uncommon, vitamin B12 or folate deficiency (with or without anaemia) can lead to complications, particularly if you have been deficient in vitamin B12 or folate for some time. Adults with severe anaemia are also at risk of developing heart failure.
What are the symptoms of low vitamin B?
Symptoms of Vitamin B deficiency . The list of medical symptoms mentioned in various sources for Vitamin B deficiency may include: Cheilosis. Photophobia. Sore throat. Glossitis. Fissure tongue. Seborrheic dermatitis.
What are the signs of lack of B12?
The signs of vitamin B12 deficiency include exhaustion, rapid heartbeat, brain fog, and other symptoms, says Maggie Moon, RD, a Los Angeles–based nutritionist and owner of Everyday Healthy Eating.
What causes low B12 level?
Digestive diseases, such as celiac disease and Crohn ’s disease, may also result in malabsorption of B12 in the small intestine. Certain medications, surgical removal of part of the small intestine and a tapeworm infection can also cause low B12 levels.
Can you take too much Vit B12?
Other side effects of taking too much vitamin B12 include headache, dizziness, diarrhea, indigestion, nausea, vomiting, back pain, joint pain, swelling, anxiety, nervousness and lack of coordination. There is also risk of contamination with the supplement of this vitamin.