What does balance mean in food?

What does balance mean in food?

A balanced diet is one that fulfills all of a person’s nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake.

What is balance in balance?

in the balance or in balance. : with the fate or outcome about to be determined our future hangs in the balance as we await his decision. on balance. : with all things considered the meeting went well on balance. balance.

What does Balanced mean?

(Entry 1 of 2) : being in a state of balance : having different parts or elements properly or effectively arranged, proportioned, regulated, considered, etc.

What is a good nutrition balance?

The Eatwell Guide shows that to have a healthy, balanced diet, people should try to: eat at least 5 portions of a variety of fruit and vegetables every day (see 5 A Day) base meals on higher fibre starchy foods like potatoes, bread, rice or pasta. have some dairy or dairy alternatives (such as soya drinks)

What’s an example of balance?

An example of balance is when a person divides his time evenly between work, family, and personal pleasure. An example of balance is a person who doesn’t get upset very often and doesn’t let the little things bother them.

What type of word is balanced?

As detailed above, ‘balanced’ can be a verb or an adjective. Adjective usage: He believed he rarely got sick because of his well-balanced diet.

What does it mean to have a balanced meal?

A balanced meal, on the other hand, refers to a balance of food groups consistent with MyPlate or Harvard’s Healthy Eating Plate: fill half your plate with fruits and vegetables, one fourth with lean protein, and one fourth with whole grains.

What does balance mean in the English Dictionary?

a state where things are of equal weight or force: 2. The balance on a piece of electronic…. Learn more.

Which is the correct definition of energy balance?

: the relation between intake of food and output of work (as in muscular or secretory activity) that is positive when the body stores extra food as fats and negative when the body draws on stored fat to provide energy for work.

Where does the word balance come from in the Bible?

In the Old Testament, “balance” is most often translated from the Hebrew word mo’zen, which refers to a pair of scales or balances. In the New Testament, the Greek word zugos comes from the root of zeugnumi, which means “to join, especially by a yoke.” Vine’s Expository Dictionary defines zugos as

A balanced meal, on the other hand, refers to a balance of food groups consistent with MyPlate or Harvard’s Healthy Eating Plate: fill half your plate with fruits and vegetables, one fourth with lean protein, and one fourth with whole grains.

What does balance mean in the Webster Dictionary?

Webster Dictionary (0.00 / 0 votes) Rate this definition: 1 Balance (noun) an apparatus for weighing 2 Balance (noun) act of weighing mentally; comparison; estimate 3 Balance (noun) equipoise between the weights in opposite scales 4 Balance (noun) the state of being in equipoise; equilibrium; even adjustment; steadiness

What do you need to know about food balance sheets?

The publication showing standardized food balance sheets for the average 1984-86 included, in addition to the food balance sheets for individual countries, tables showing long-term series of per caput supplies, by major food groups, in terms of product weight, calories, protein and fat.

How does the balance of calories and activity work?

Your energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. What you eat and drink is ENERGY IN. What you burn through physical activity is ENERGY OUT. You burn a certain number of calories just by breathing air and digesting food.