What can lower your B12 levels?

What can lower your B12 levels?

Research has suggested that the consumption of alcohol may reduce vitamin B12 levels. An older study indicated that moderate alcohol intake diminished vitamin B12 by 5% among “healthy, well-nourished, postmenopausal women.” Alcohol-related liver disease may falsely increase vitamin B12 test levels.

What level of B12 is considered high?

An abnormally high vitamin B-12 status is anything over 900 pg/mL. This result may suggest liver or kidney problems, diabetes, or certain forms of leukemia.

What is the treatment for high vitamin B-12?

Food sources of vitamin B-12 include poultry, meat, fish and dairy products. Vitamin B-12 is also added to some foods, such as fortified breakfast cereals, and is available as an oral supplement. Vitamin B-12 injections or nasal spray might be prescribed to treat vitamin B-12 deficiency.

How to reduce the vitamin B12 level from a higher level?

If you have to take B-complex pills, choose those that do NOT contain Vitamin B12. ★Take appropriate doses of Vitamin E to counterbalance the effects of the high Vitamin B12 level. As Vitamin E is an antioxidant, it should NOT be consumed in HIGH DOSES regularly without the advice of an EXPERT NUTRITIONIST.

Is there an upper limit for vitamin B12?

B12 has no unsafe upper limit so even if your blood levels are in the 2000+ you would be fine. If you do want to bring your B12 blood levels down for some weird reason, adopt a vegan diet without vitamin B12 supplementation and abstain from B12-fortified foods and your levels will naturally decline over time.

What happens if you have vitamin B12 deficiency?

The chronic use of any of these medications has the potential to cause complications related to vitamin B12 deficiency, which includes impaired DNA synthesis, impaired cell division, hematopoiesis, hyperhomocysteinemia, and metabolism of odd-chain fatty acids that is necessary in preventing demyelination of nerves.

Can a person with low B12 levels be treated?

This is a grey zone, and even though these folks show clinical signs of B12 deficiency, they are never tested or treated because their B12 falls within the accepted B12 level range. This results in late diagnosis (if at all) and higher neurological injury incidence. So, don’t rely on a blood test alone. How to Check For Healthy B12 Levels?