What are the 6 basic nutrients that affect your body?
What are the 6 basic nutrients that affect your body?
There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
What are the six essential nutrients your body Cannot make?
There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. All of these are classified as essential. Your body requires essential nutrients to function properly. These nutrients must be obtained from the foods you eat; your body cannot make them on its own.
Which 6 things does the body need fat?
Healthful fats help with the following functions:
- cell growth.
- blood clotting.
- building new cells.
- reducing the risk of heart disease and type 2 diabetes.
- muscle movement.
- balance blood sugar.
- brain functioning.
- mineral and vitamin absorption.
Which of the 6 essential nutrients does not give you calories What is this group called?
Micronutrients include all the essential minerals and vitamins. There are sixteen essential minerals and thirteen vitamins. In contrast to carbohydrates, lipids, and proteins, micronutrients are not sources of energy (calories), but they assist in the process as cofactors or components of enzymes (i.e., coenzymes).
What foods can not be added to the body?
1. Which of the following cannot add far to the body? a. Salt b. Water c. Calcium d. Vitamin C 1. Which of the following cannot add fat to the body? a. Alcohol b. Proteins d. Inorganic nutrients 1. Which of the following nutrients does not yield energy during its metabolism? a. Fat b. Proteins b.
Which is not one of the six classes of nutrients?
Fiber b. Protein c. Minerals d. Vitamins 1. Which of the following is classified as a micronutrient? a. Iron b. Protein d. Carbohydrate Nice work! You just studied 156 terms! Now up your study game with Learn mode. 1. Which of the following is NOT one of the six classes of nutrients? a. Fiber b. Protein c. Minerals d. Vitamins 1.
Which is classified as a micronutrient of the body?
1. Which of the following is classified as a micronutrient? a. Iron b. Protein d. Carbohydrate 1. Which of the following cannot add far to the body? a. Salt b. Water c. Calcium d. Vitamin C 1. Which of the following cannot add fat to the body? a. Alcohol b. Proteins d. Inorganic nutrients 1.
Which is not a characteristic of vitamins?
Energy is released b. Body fat increases c. Energy is destroyed d. Body water decreases which of the following is not a characteristic of the vitamins? a. Essential b.
Fiber b. Protein c. Minerals d. Vitamins 1. Which of the following is classified as a micronutrient? a. Iron b. Protein d. Carbohydrate Nice work! You just studied 156 terms! Now up your study game with Learn mode. 1. Which of the following is NOT one of the six classes of nutrients? a. Fiber b. Protein c. Minerals d. Vitamins 1.
1. Which of the following cannot add far to the body? a. Salt b. Water c. Calcium d. Vitamin C 1. Which of the following cannot add fat to the body? a. Alcohol b. Proteins d. Inorganic nutrients 1. Which of the following nutrients does not yield energy during its metabolism? a. Fat b. Proteins b.
What do you need to know about the six essential nutrients?
There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. All of these are classified as essential. Your body requires essential nutrients to function properly. These nutrients must be obtained from the foods you eat; your body cannot make them on its own.
Which is the most important fat soluble vitamin?
Fat soluble vitamins are: 1 vitamin A 2 vitamin D 3 vitamin E 4 vitamin K