Is it bad to sit in a chair all the time?
Is it bad to sit in a chair all the time?
A lot of time spent in chairs may be unhealthy in some ways — much more on this below — but they are not the back torture device I once thought. There’s not much wiggle room on this point: many studies have shown that people who sit a lot simply do not get more back pain than more active people.
Why does sitting in a chair cause back pain?
It seemed obvious that lots of time in chairs was likely to cause back pain at least. I was wrong, though, and it became the ultimate example of destroying an “obvious” fact with actual science.
Why do I get so much pain when I sit?
People who sit for long periods of time are particularly susceptible to pain when sitting; people who work at a desk all day, or people who are confined to wheelchairs are likely to experience pain when sitting at some point.
What are the dangers of sitting at your desk all day?
Desk Job Danger #1: Lower Back Pain. Whether it’s an occasional twinge or an ongoing ache, back pain can keep you from performing at your best. Sitting chained to your desk for hours at a time can lead to lower back pain, the most common work-related back problem.
It seemed obvious that lots of time in chairs was likely to cause back pain at least. I was wrong, though, and it became the ultimate example of destroying an “obvious” fact with actual science.
A lot of time spent in chairs may be unhealthy in some ways — much more on this below — but they are not the back torture device I once thought. There’s not much wiggle room on this point: many studies have shown that people who sit a lot simply do not get more back pain than more active people.
People who sit for long periods of time are particularly susceptible to pain when sitting; people who work at a desk all day, or people who are confined to wheelchairs are likely to experience pain when sitting at some point.
Why does my Butt hurt when I sit in a chair all day?
Don’t worry; your booty isn’t doomed. If you have a desk job, chances are you’re sitting in your chair for 8+ hours each day. When you get up every now and then, maybe you notice your tush is a little sore and your hip flexors a little tight. Well, it’s not just your imagination; it’s very likely that your butt hurts if you’re sitting a lot.