How much should I walk after lower back surgery?
How much should I walk after lower back surgery?
Walking is the best activity you can do for the first 6 weeks after surgery. You should start out slowly and work up to walking 30 minutes at least twice a day.
Which is the best surgery for back pain?
If your orthopedist thinks that they can physically correct your spine issue and can likely reduce your pain, an elective surgery may be the right choice. Some back surgeries, like a discectomy and spinal fusion, are quite successful at treating certain corresponding conditions.
When is back surgery the right choice for You?
Spinal stenosis is a common problem in the aging spine. Stenosis means the space around the spinal cord has narrowed. Bulging discs and overgrowth of bone and ligaments can all contribute to the narrowing, which presses on the nerves and causes pain. In some cases, fusion can be part of the solution.
Is the lumbar laminectomy a good option for back pain?
The lumbar laminectomy may be one option. Despite medical breakthroughs, back pain has been a common problem through the centuries, often with no simple solutions. Back pain results in more lost work productivity than any other medical condition. It is the second leading cause of missed workdays (behind the common cold ).
What kind of surgery is done on the lumbar spine?
Lumbar surgery refers to any type of surgery in the lumbar spine, or lower back, between one or more of the L1-S1 levels. See Surgery for Lower Back Pain. There are two general types of lumbar spine surgery that comprise the most common surgical procedures for the lower back:
What kind of surgery is needed for lower back pain?
See Surgery for Lower Back Pain. There are two general types of lumbar spine surgery that comprise the most common surgical procedures for the lower back: The goal of a decompression surgery is usually to relieve pain caused by nerve root pinching.
Spinal stenosis is a common problem in the aging spine. Stenosis means the space around the spinal cord has narrowed. Bulging discs and overgrowth of bone and ligaments can all contribute to the narrowing, which presses on the nerves and causes pain. In some cases, fusion can be part of the solution.
Is it possible to get rid of back pain without surgery?
Most pain in the lower back can be treated without surgery. In fact, surgery often does not relieve the pain; research suggests that 20 to 40 percent of back surgeries are not successful. This lack of success is so common that there is a medical term for it: failed back surgery syndrome.
What should I do to recover from lumbar surgery?
Lumbar surgery recovery may involve wearing a back brace or cast to stabilize your spine while it heals. This will limit your activities. However, your doctor will likely encourage you to walk frequently. Your doctor will also likely refer you to physical therapy to complete a rehabilitation program.