How do you treat a bruised torso?
How do you treat a bruised torso?
10 Natural ways to treat bruises
- Ice therapy. Apply ice immediately after the injury to reduce blood flow around the area.
- Heat. You can apply heat to boost circulation and increase blood flow.
- Compression. Wrap the bruised area in an elastic bandage.
- Elevation.
- Arnica.
- Vitamin K cream.
- Aloe vera.
- Vitamin C.
Why is easy bruising so common in older adults?
Why is easy bruising so common in older adults? Most bruises form when small blood vessels (capillaries) near the skin’s surface are broken by the impact of a blow or injury — often on the arms or legs. When this happens, blood leaks out of the vessels and initially appears as a black-and-blue mark.
Why are women more prone to bruise than men?
Your age, sex, and genes can all play a role. As you get older, your skin gets thinner and loses much of its fatty layer. There’s no “cushion” to protect blood vessels, so they can break more easily. Women tend to bruise more easily than men — especially from slight injuries on their upper arms, thighs, and buttocks.
What causes bruising on the back of the head?
To find the cause of your bruising, your doctor might check your blood platelet levels or do tests that measure the time it takes your blood to clot. Other serious causes of bruising include domestic violence or abuse.
What causes easy bruising on arms and legs?
Easy bruising is common with age. Although most bruises are harmless and go away without treatment, easy bruising can sometimes be a sign of a more serious problem. Most bruises form when small blood vessels (capillaries) near the skin’s surface are broken by the impact of a blow or injury — often on the arms or legs.
Why do older adults bruise more than men?
Older adults bruise more easily due to thinning of the skin and less cushioning from fat. Sex. Women tend to bruise easier than men. Family history. If other people in your family bruise more easily, you may, too.
What causes bruising of arms and hands in elderly?
Bruising of Hands and Arms in Elderly – Actinic Purpura. Bruising of the hands and arms may result from a condition called actinic purpura, also known as Bateman purpura.
To find the cause of your bruising, your doctor might check your blood platelet levels or do tests that measure the time it takes your blood to clot. Other serious causes of bruising include domestic violence or abuse.
How to prevent minor bruising after a fall?
Easy bruising: Why does it happen – To prevent minor bruising, take steps to avoiding falling: 1 Use good lighting in your home. 2 Avoid clutter and throw rugs, especially on stairs. 3 Arrange furniture and electrical cords so that they’re not in your way when you walk. 4 Find out about the side effects of medications you take.