Can you prevent enlarged heart?
Can you prevent enlarged heart?
You can help reduce your chance of developing heart failure by eating a healthy diet and not abusing alcohol or using illicit drugs. Controlling high blood pressure with diet, exercise and possibly medications also prevents many people who have an enlarged heart from developing heart failure.
Can you strengthen an enlarged heart?
Exercise may reduce more than your waist size. It also may help shrink a thickened and enlarged heart. Regular exercise can be at least as beneficial as blood pressure medication when treating an enlarged heart.
What’s the best way to treat an enlarged heart?
Follow a healthy, balanced diet. A generally healthy diet is best for your cardiovascular health and could treat an enlarged heart. Include plenty of fresh fruits, vegetables, whole grains, and lean protein in your diet each day to give your heart the nutrition it needs.
What to do if you think you have heart disease?
Avoid or stop using alcohol and caffeine. Try to sleep eight hours nightly. If you think you may have an enlarged heart or are worried about your heart disease risk because of your family history, make an appointment with your doctor. If you have heart disease, your doctor may refer you to a heart specialist (cardiologist).
What can you do to prevent heart failure after a heart attack?
ACE inhibitors, like the beta blockers, are considered a must if you have had a heart attack. In addition to therapy aimed specifically at preventing heart failure after a heart attack, you will need other important therapies to maintain your optimal cardiac health.
What foods should you avoid if you have an enlarged heart?
Moreover, excess dietary fat is one of the major reasons for obesity, high cholesterol and high blood pressure, all of which play a role in the enlarging of your heart. Limit your saturated fat consumption to no more than 5-6% of your total daily calories, and try to avoid trans fats altogether. [5] All fried foods, particularly deep fried foods
What to do if you have an enlarged heart?
Others, such as high blood pressure, may require the use of certain medications to control. In still other cases, you may need surgery. Pacemakers may be useful to treat certain arrhythmias and other conditions and for some people with end-stage heart failure, a heart transplant may be the last option.
ACE inhibitors, like the beta blockers, are considered a must if you have had a heart attack. In addition to therapy aimed specifically at preventing heart failure after a heart attack, you will need other important therapies to maintain your optimal cardiac health.
Avoid or stop using alcohol and caffeine. Try to sleep eight hours nightly. If you think you may have an enlarged heart or are worried about your heart disease risk because of your family history, make an appointment with your doctor. If you have heart disease, your doctor may refer you to a heart specialist (cardiologist).
Moreover, excess dietary fat is one of the major reasons for obesity, high cholesterol and high blood pressure, all of which play a role in the enlarging of your heart. Limit your saturated fat consumption to no more than 5-6% of your total daily calories, and try to avoid trans fats altogether. [5] All fried foods, particularly deep fried foods