Other / 27/05/2021

Can anxiety and depression cause back pain?

While suffering from back pain can lead to depression, it is also possible that depression can cause pain. Some people suffer unexplained physical symptoms from depression, such as back pain or headaches.

What mental illness causes back pain?

Living with chronic back or neck pain can lead to depression, feelings of stress, anxiety, sadness, and other mental health-related symptoms. Your spine specialist or pain medicine doctor may refer you to a psychologist and/or a psychiatrist.

How does depression affect people with back pain?

Depression contributes greatly to the disability caused by headaches, backaches, or arthritis. People in pain who are also depressed become extremely heavy consumers of medical services, even if they have no severe underlying illness.

How to deal with anxiety and back pain?

Different therapies may be recommended to help manage pain, depression and anxiety. These include: Stress management, including exercise, meditation, journaling and other strategies. Getting regular exercise may help reduce some symptoms of chronic pain, and can boost your mood.

What to do if you have chronic back pain?

Getting regular exercise may help reduce some symptoms of chronic pain, and can boost your mood. Psychotherapy may help patients—and their family members—describe their experience of pain. Biofeedback and hypnosis.

Which is the best treatment for pain and depression?

Talk therapy, also called psychological counseling (psychotherapy), can be effective in treating both conditions. Stress-reduction techniques, physical activity, exercise, meditation, journaling, learning coping skills and other strategies also may help.

Is there a link between chronic back pain and depression?

Depression is by far the most common emotion associated with chronic back pain. The type of depression that often accompanies chronic pain is referred to as major depression or clinical depression. This type of depression goes beyond what would be considered normal sadness or feeling “down for a few days”. See Understanding Chronic Pain.

What can be done about chronic pain caused by depression?

Depression magnifies pain. It makes everyday living more difficult. Still, it’s important to know that medications and psychotherapy can help relieve the depression and make chronic pain more tolerable. What Is Chronic Pain? Chronic pain lasts much longer than would be expected from the original problem or injury.