Can a fish oil supplement give you diarrhea?

Can a fish oil supplement give you diarrhea?

But researchers also found that those who didn’t eat fish but took a supplement might reduce their risk of heart disease, according to Harvard Health Publishing. That said, people who take a fish oil supplement may experience “slippery” poop, and in some cases, diarrhea, Jouhourian says.

Are there any side effects from taking fish oil?

Diarrhea is found among people who take Fish oil, especially for people who are female, 60+ old , have been taking the drug for < 1 month, also take medication Vitamin D, and have High blood pressure. This study is created by eHealthMe based on reports of 67,027 people who have side effects when taking Fish oil from FDA, and is updated regularly.

Are there any omega 3 supplements that cause diarrhea?

In addition to fish oil, other types of omega-3 supplements may also cause diarrhea. Flaxseed oil, for example, is a popular vegetarian alternative to fish oil, but has been shown to have a laxative effect and may increase bowel movement frequency ( 11 ). If you experience diarrhea after taking omega-3 fatty acids,…

What to do if you have indigestion from fish oil?

Fat has been shown to trigger indigestion in several studies (12, 13). Sticking to a moderate dose and taking supplements with meals can often effectively reduce acid reflux and relieve symptoms.

What are the bad effects of fish oil?

Possible Side Effects. Fish oil supplements can cause adverse reactions like skin rashes, diarrhea, nausea, bad breath, heartburn, nosebleeds, abdominal gas, belching and an unpleasant fishy aftertaste in the mouth.

Can fish oil give you diarrhea?

Fish oil and other supplements containing omega-3 fatty acids, or a combination of omega-3 and omega-6 fatty acids, such as flaxseed oil and borage oil, can cause diarrhea. Taking smaller doses throughout the day, rather than a single, large dose, may help reduce this effect.

Why does fish oil cause diarrhea?

Fish oil is basically a concentrated form of fat. Consuming a high amount of fat in a short period can disrupt your digestive tract, leaving you with gas, bloating and possibly diarrhea as your body attempts to deal with the fatty overload.