What causes knee pain in a young girl?

What causes knee pain in a young girl?

Adolescent Anterior Knee Pain. This condition—called adolescent anterior knee pain—commonly occurs in many healthy young athletes, especially girls. Adolescent anterior knee pain is not usually caused by a physical abnormality in the knee, but by overuse or a training routine that does not include adequate stretching or strengthening exercises.

How to prevent knee pain in young children?

Other ways to prevent knee pain in children are: Losing weight if the child is overweight. Doing warm-up exercises in the beginning and relaxing exercises at the end of a workout. Regular exercise to strengthen the knee muscles and bones to reduce the chances of knee injury or damage.

How to know if your child has a knee injury?

The knee does not have full motion. There is a painful “popping” or clicking sound. There is knee pain without an injury; it hurts during or after activity. The knee is “locking,” or getting stuck, and is not able to move. The knee does not have good strength. The knee is swelling–with or without a traumatic (sudden) injury.

How long does knee pain last in kids?

The largest category of knee pain in kids is chronic knee pain. These kids have intermittent pain for at least six weeks without a known accident or injury, can still walk without limping, and have no signs of redness or swelling. Their knees just hurt. The location of the nagging pain can be a clue to the cause.

Adolescent Anterior Knee Pain. This condition—called adolescent anterior knee pain—commonly occurs in many healthy young athletes, especially girls. Adolescent anterior knee pain is not usually caused by a physical abnormality in the knee, but by overuse or a training routine that does not include adequate stretching or strengthening exercises.

The largest category of knee pain in kids is chronic knee pain. These kids have intermittent pain for at least six weeks without a known accident or injury, can still walk without limping, and have no signs of redness or swelling. Their knees just hurt. The location of the nagging pain can be a clue to the cause.

What to do about knee pain in teens?

Knee pain in teens results from overuse, specific knee injuries (blow to the knee) or medical conditions including Osgood-Schlatter disease, juvenile arthritis and osteochondritis dissecans. Treatment depends on the cause of the pain but may include RICE (rest, ice, compression, elevation) anti-inflammatories and physical therapy.

The knee does not have full motion. There is a painful “popping” or clicking sound. There is knee pain without an injury; it hurts during or after activity. The knee is “locking,” or getting stuck, and is not able to move. The knee does not have good strength. The knee is swelling–with or without a traumatic (sudden) injury.