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What are the top 10 negative emotions?

What are the top 10 negative emotions?

Examples of some of these negative emotions may include:

  • Guilt.
  • Loneliness.
  • Depression.
  • Overwhelmed.
  • Resentment.
  • Failure.
  • Sadness.
  • Jealousy.

What usually triggers your negative emotions?

Negative emotions can come from a triggering event: an overwhelming workload, for example. Negative emotions are also the result of our thoughts surrounding an event; the way we interpret what happened can alter how we experience the event and whether or not it causes stress.

How do I express my personal feelings?

Spend some time alone thinking about how you’re feeling. Come up with specific words that describe exactly how you feel. Instead of saying you feel ‘bad’ – find more specific words like afraid, frustrated, upset or anxious. Remember feelings are often described in one word (happy, excited, sad, angry).

How do you express emotions in a positive way?

Fortunately, there are many ways to facilitate healthy emotional expression; here are 18 tips:

  1. Use positive self-talk.
  2. Be a good listener.
  3. Know your triggers.
  4. Try spirituality.
  5. Teach emotion words to young children.
  6. Practice empathy.
  7. Cut the distractions.
  8. Model emotional expression.

What is the strongest negative emotion?

Anger is the negative emotion that has been shown to have the biggest impact on our health and well-being, particularly where this is poorly managed.

What does ” these past few days ” mean in English?

It very clearly illustrates one of the most common uses of the present perfect , ie , to talk about things that have happened in a time period that the speaker believes has NOT ended. ‘These past’ refers to the most recent ‘few days’ and almost certainly right up to the moment of speaking. The English tense system is very complicated.

What should I use with ” these past few days “?

“These past few days” implies a period of time that has not finished yet. For periods of time that have not yet finished, the Present Perfect or the Present Perfect Continuous are the tenses to use. The one thing Windows users should do today. TotalAV antivirus is a free to use antivirus packed with all the essential features to keep you safe.

Is there any difference between the time phrase ” for the last few weeks “?

Is there any difference between the time phrase”for the last few weeks” and” over/in/during the last few weeks” ? over, in, during. They are all equivalent to for in this context. for is the most usual word. during is probably the most formal, and over the least formal. Students: Are you brave enough to let our tutors analyse your pronunciation?

What’s the difference between over and for the last few weeks?

For The Last Few Weeks Vs Over The Last Few Weeks? Is there any difference between the time phrase”for the last few weeks” and” over/in/during the last few weeks” ? over, in, during. They are all equivalent to for in this context.