What is the best remedy for leg cramps?
What is the best remedy for leg cramps?
Another time-tested remedy for leg cramps is blackstrap molasses. Being rich in calcium, iron, potassium, magnesium, manganese, vitamin B6 and selenium, blackstrap molasses helps ease the tight muscles. This, in turn, lessens the discomforts of leg cramps.
What causes leg cramps every night?
Leg cramps at night can also be caused by chemical imbalances. Certain medications can cause this problem, such as those used to lower cholesterol and blood pressure.
What causes arm cramping?
Causes of Arm Cramps. According to MedlinePlus, there are a number of causes for arm cramps, some of which are exercise-induced, and others that are linked to certain health conditions. Issues related to physical activity include: Straining or overusing a muscle — this is considered the most common cause of cramping.
What causes cramping in the arms?
More serious instances of a muscle spasm in the arm may be caused by neurological issues. Nerves may become damaged or compressed, leading to a sudden cramp in the arms or other parts of the body. Toxins within the body can cause nerve damage, thereby leading to muscle spasms.
Another time-tested remedy for leg cramps is blackstrap molasses. Being rich in calcium, iron, potassium, magnesium, manganese, vitamin B6 and selenium, blackstrap molasses helps ease the tight muscles. This, in turn, lessens the discomforts of leg cramps.
Leg cramps at night can also be caused by chemical imbalances. Certain medications can cause this problem, such as those used to lower cholesterol and blood pressure.
Causes of Arm Cramps. According to MedlinePlus , there are a number of causes for arm cramps, some of which are exercise-induced, and others that are linked to certain health conditions. Issues related to physical activity include: Straining or overusing a muscle — this is considered the most common cause of cramping.
More serious instances of a muscle spasm in the arm may be caused by neurological issues. Nerves may become damaged or compressed, leading to a sudden cramp in the arms or other parts of the body. Toxins within the body can cause nerve damage, thereby leading to muscle spasms.