What are the causes of weakness of the body?

What are the causes of weakness of the body?

Common causes of weakness include:

  • the flu.
  • thyroid disease.
  • anemia.
  • depression or anxiety.
  • a lack of sleep.
  • poorly managed or undiagnosed diabetes.
  • congestive heart failure.
  • vitamin B-12 deficiency.

What should I eat when I feel weak and dizzy?

Eat slow release, low GI foods such as nuts, dried fruit, wholegrain bread, wholegrain porridge oats, celery and peanut butter. Lean Protein can help to stabilise blood sugars, eat more: skinless chicken, fish, quinoa and barley. Haemoglobin carries oxygen through the body.

Why do I feel weak all the time?

Shakiness and weakness can also be a sign that the body is lacking moisture. Dehydration makes the body weak and not at optimum performance, make sure to take enough water to keep the body hydrated.

When to take sudden weakness or shakiness lightly?

There are several reasons to NEVER take sudden weakness or shakiness lightly! Sometimes a sudden wave of weakness and shakiness from inside envelopes the body to the outside and most times when ‘this passes’, a lot of people disregard or wave this off casually but it shouldn’t.

Why do I feel weak and short of breath?

Type 1 diabetes can set off in form of dizziness and weakness. You’d feel hungry, tired and urinate much more than normal. 2. Congestive heart failure Is another reason the body suddenly feels weak and dizzy. When there’s constant fatigue, shortness of breath and irregular heartbeat you should see a doctor fast.

Why do I feel weak with low blood pressure?

Suddenly feeling weak or shaky might be due to low blood pressure which should not be ignored. With low blood pressure, expert treatment should be sought to bring it back to the normal pressure. 5. Dehydration

Shakiness and weakness can also be a sign that the body is lacking moisture. Dehydration makes the body weak and not at optimum performance, make sure to take enough water to keep the body hydrated.

What does it mean when you have weakness in your body?

Asthenia, also known as weakness, is the feeling of body fatigue or tiredness. A person experiencing weakness may not be able to move a certain part of their body properly.

There are several reasons to NEVER take sudden weakness or shakiness lightly! Sometimes a sudden wave of weakness and shakiness from inside envelopes the body to the outside and most times when ‘this passes’, a lot of people disregard or wave this off casually but it shouldn’t.

When to see a doctor about your weakness?

For example, if you have weakness due to a cold, time and rest should eventually clear up your weakness. If your weakness originates from a more serious condition, seeing your doctor early and regularly can help you recover more quickly. Taking care of your physical health is a good preventive measure.