Recommendations / 07/05/2019

What percent of Americans are regularly physically active?

Only 23 percent of American adults meet leisure-time physical activity (LTPA) guidelines, according to new research data from the Center for Disease Control’s (CDC) National Center for Health Statistics.

What percentage of Americans get no physical exercise?

The Big Number: More than 15 percent of American adults get no physical activity during their leisure time. More than 15 percent of the American adult population is physically inactive, according to a new joint survey by the Centers for Disease Control and Prevention and state health departments.

What percentage of Americans are considered inactive?

Research has shown approximately 25 percent to 35 percent of American adults are inactive, Blair said, meaning that they have sedentary jobs, no regular physical activity program and are generally inactive around the house or yard.

How many people are physically inactive in the United States?

(January 2020)—According to new state maps of adult physical inactivity, all states and territories had more than 15% of adults who were physically inactive, and this estimate ranged from 17.3 to 47.7%. Inactivity levels vary among adults by race/ethnicity and location.

Is there an inactivity problem in the USA?

All states and territories had more than 15% of adults who were physically inactive and this estimate ranged from 17.3 to 47.7%, according to new state maps of adult physical inactivity prevalence released today by the Centers for Disease Control and Prevention (CDC).

How many Americans are inactive and what are the health consequences of physical inactivity?

About 31 million adults aged 50 or older are inactive, meaning that they get no physical activity beyond that of daily living. Low levels of physical activity can contribute to heart disease, type 2 diabetes, some kinds of cancer, and obesity.

What’s the percentage of Americans that get enough physical activity?

Less than a quarter of Americans are meeting all national physical activity guidelines, according to a new report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS).

Who is physically inactive in the United States?

In this survey, adults who are physically inactive are those who did not engage in physical activity or exercise during the previous 30 days other than for their regular job. Just over half of adults nationally, 51.7%, meet the national Physical Activity Guidelines for aerobic activity. Select years with the slider to see historical data.

How many people are meeting National Physical Activity Guidelines?

What’s the percentage of people who do not get enough exercise?

Another 32% met one but not both, and almost 45% did not hit either benchmark. Those numbers fluctuated somewhat depending on gender, occupation and home state. More men (roughly 27%) than women (almost 19%) met both guidelines, and both genders saw slightly higher percentages among working adults (almost 29% and 21%, respectively).

How many people in the United States are not active?

Despite common knowledge that exercise is healthful, more than 60 percent of American adults are not regularly active, and 25 percent of the adult population are not active at all. Moreover, although many people have enthusiastically embarked on vigorous exercise programs at one time or another, most do not sustain their participation.

What is the percentage of adults who do physical activity?

Percent of adults aged 18 and over who met the Physical Activity Guidelines for aerobic physical activity: 53.3%. Percent of adults aged 18 and over who met the Physical Activity Guidelines for both aerobic and muscle-strengthening activity: 23.2%.

Is it true that 80 percent of Americans don’t get enough exercise?

New guidelines spell out how much physical activity to aim for About 80 percent of U.S. adults and children aren’t getting enough exercise for optimal health. But just how much exercise do we really need? Cleveland Clinic is a non-profit academic medical center.