What is the best natural sinus medicine?

What is the best natural sinus medicine?

Quercetin is a natural plant component found in everything from onions and apples to green tea and red wine. Like many plant ingredients, it is an antioxidant. For sinus problems, quercetin has also been found to stabilize the cells in the body that release histamine – the chemical that stimulates mucus secretion in the sinuses.

How do you cure sinus congestion?

Drinking water is one of the best remedies for a sinus congestion relief. Drink 8 glasses of water to be safe from dehydration, and it will also loosen the mucus from your throat and nose. You can also have a hot cup of soup or herbal tea.

What are some natural remedies for sinus drainage?

Perhaps, the most important remedy for sinus drainage is to drink ample amount of water (6-8 glasses everyday). When the body is kept hydrated, the mucus lining remains moist and this helps thinning the excess mucus. Take frequent sips of hot herbal tea or even black tea with honey. But avoid caffeine.

What is natural way to open sinuses?

Fenugreek is a natural anti-inflammatory which helps to open up the sinus cavities and reduce the swelling of blood vessels. It also thins down the mucus and clears your nasal passage. Add a tablespoon of fenugreek seeds into a cup of drinking water. Boil the mixture for a few minutes and turn off the heat.

Quercetin is a natural plant component found in everything from onions and apples to green tea and red wine. Like many plant ingredients, it is an antioxidant. For sinus problems, quercetin has also been found to stabilize the cells in the body that release histamine – the chemical that stimulates mucus secretion in the sinuses.

Drinking water is one of the best remedies for a sinus congestion relief. Drink 8 glasses of water to be safe from dehydration, and it will also loosen the mucus from your throat and nose. You can also have a hot cup of soup or herbal tea.

Perhaps, the most important remedy for sinus drainage is to drink ample amount of water (6-8 glasses everyday). When the body is kept hydrated, the mucus lining remains moist and this helps thinning the excess mucus. Take frequent sips of hot herbal tea or even black tea with honey. But avoid caffeine.

Fenugreek is a natural anti-inflammatory which helps to open up the sinus cavities and reduce the swelling of blood vessels. It also thins down the mucus and clears your nasal passage. Add a tablespoon of fenugreek seeds into a cup of drinking water. Boil the mixture for a few minutes and turn off the heat.