What is good about chocolate?

What is good about chocolate?

Chocolate is believed to contain high levels of antioxidants. Some studies have suggested chocolate could lower cholesterol levels and prevent memory decline. Chocolate contains a large number of calories. People who are seeking to lose or maintain weight should eat chocolate only in moderation.

What is the benefits of eating chocolate?

Increases heart health: The antioxidants in dark chocolate have been shown to lower blood pressure, reduce the risk of clotting and increase blood circulation to the heart, thus lowering the risks of stroke, coronary heart disease and death from heart disease.

What makes chocolate good quality?

Good chocolate has a clean, crisp, sharp snap when broken. Milk and white chocolate both tend to bend because they have more sugar and milk than dark chocolate. Lower-quality dark chocolate also bends instead of snapping cleanly, has a dull sound when broken or simply crumbles when you try to break it.

What are the health benefits of eating chocolate?

1 lowering cholesterol levels 2 preventing cognitive decline 3 reducing the risk of cardiovascular problems

What are some interesting facts about dark chocolate?

Caffeine Chocolate is pretty unique, melting at around 93 degrees Fahrenheit like no other edible solid. Chocolate is also a strong source of caffeine. In fact, the caffeine content is higher in dark chocolate, so the darker, the better.

Why is chocolate so popular in the world?

After the European discovery of the Americas, chocolate became very popular in the wider world, and its demand exploded. Chocolate has since become a popular food product that millions enjoy every day, thanks to its unique, rich, and sweet taste. But what effect does eating chocolate have on our health?

Is it good to eat a lot of dark chocolate?

If you buy quality dark chocolate with a high cocoa content, then it is actually quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals. A 100-gram bar of dark chocolate with 70–85% cocoa contains ( 1 ): Of course, 100 grams (3.5 ounces) is a fairly large amount and not something you should be consuming daily.

What are some weird facts about chocolate?

  • July 7 is chocolate day and it indicates the day when chocolate was first brought to Europe.
  • White chocolate is not actually chocolate but it contains parts of cocoa beans like cocoa butter.
  • Chocolate is native to central and South America as well as Mexico.
  • The first chocolate used as a treat was not a chocolate bar but a hot chocolate.

    What is the healthiest chocolate?

    Dark chocolate, with 70% cocoa solids, is the healthiest, since it has little sugar, its fat comes from cocoa butter and it contains iron and magnesium. However, since commercial chocolate contains about 500 calories for every 100g, it’s worth rationing it.

    What are the benefits of eating chocolate?

    Here is a list of some of the most significant benefits of chocolate: Chocolate contains high levels of flavonoids, which are paramount in lowering blood pressure and cholesterol, consequently reducing the risk of heart disease. Chocolate also improves the functioning of the coronary artery and also prevents blood from clotting.

    What are facts about chocolate?

    Facts About Chocolate. 1. Chocolate was regarded as an aphrodisiac by the Aztec Indians and the word chocolate means ‘bitter water’, in the Aztec language. 2. Chocolate is a valuable energy source. One chip of chocolate can provide enough energy for an adult human to walk 150 feet.