What do you mean by anxiety of waiting?
What do you mean by anxiety of waiting?
“Our willingness to wait reveals the value we place on what we’re waiting for”. – Charles Stanley. The anxiety of waiting is torture. Test results, an admission decision, the results of a job interview, election results, even a first date….
Is the anxiety of waiting a universal experience?
Among the most universal experiences of anxiety, waiting can be grueling to endure and can feel limited only by the people and things we care about.
Why is waiting for medical test results so stressful?
Waiting for results can be a stressful time and you may find yourself mentally preparing for bad news, even if you know – deep down – that this is unlikely to happen. So why do we do this? According to Nnatu, our tendency to assume the worst can depend on several factors.
Do you worry more during a waiting period?
However, whether you struggle with waiting periods can also depend on your personality. “Naturally, some people tend to worry more than others depending on their outlook and degree of resilience,” says Nnatu. “Do you see the glass as half full or half empty?
“Our willingness to wait reveals the value we place on what we’re waiting for”. – Charles Stanley. The anxiety of waiting is torture. Test results, an admission decision, the results of a job interview, election results, even a first date….
How to deal with stress while waiting for results?
If you are feeling stressed or scared while waiting for exam results, try writing about it. The simple act of writing out what you are thinking and feeling can help you feel more aware and in control. Try journaling about your thoughts and feelings for a few minutes each day, either before bed or first thing in the morning.
Among the most universal experiences of anxiety, waiting can be grueling to endure and can feel limited only by the people and things we care about.
How to deal with anxiety while waiting for imaging results?
Many patients experience fear, anxiety, and worry while waiting for imaging test results. It’s a completely normal and understandable feeling. In fact, this feeling is so common that it has a name: scanxiety. But there are ways to help yourself feel more relaxed, aware, and in control while you wait.