What are three ways to say no alcohol?
What are three ways to say no alcohol?
Keep it Simple
- “I’m driving.”
- “I don’t drink.”
- “I want to keep a clear head.”
- “It makes me sick.”
- “I’m too busy to be hungover tomorrow.”
- “I have more fun sober.”
- “I’m in recovery.”
How do you politely say no drink?
Here are 11 easy ways to say ‘no,’ from the straight up to the indirect to the fibbing.
- “No thanks, I’m good with what I’ve got.”
- “Thanks, I’m okay.”
- “I’ve had enough to drink, thanks.”
- “I’m allergic to alcohol, I break out in handcuffs when I drink.”
- “It’ll give me a massive headache.”
When to say no to alcohol and drugs?
The time will come in almost every teen’s life when they are confronted with drugs or alcohol. Some lucky ones may not experience this kind of peer pressure, but the unfortunate truth is that many teens will be asked by friends or classmates if they want to try alcohol or drugs.
How to say no to alcohol and tobacco?
Develop personal strategies to resist influences to use tobacco, alcohol and other drugs. • Interpersonal Communication 2. Demonstrate verbal and non-verbal ways to refuse tobacco, alcohol and other drugs. • Interpersonal Communication Lesson Synopsis Review the influences on a young person’s decision to use or not use drugs.
What are the different types of alcoholic drinks?
Distilled and Undistilled Alcohol There are two categories of alcoholic beverages: distilled and undistilled. Undistilled drinks are also called fermented drinks. Fermentation is the process by which bacteria or yeast chemically converts sugar into ethanol.
What are the benefits of saying no to alcohol?
Saying no to alcohol despite peer pressure has a host of benefits, as individuals: 1 Avoid effects of alcohol 2 Increase chances of arriving home safely 3 Avoid driving while intoxicated 4 Feel more self-control and confidence
How to say ” no ” to alcohol and other drugs?
1. Say what the problem is (that’s mean, or, that’s illegal, etc.). 2. Say what the consequences are. 3. Suggest something to do instead. 4. If your friends insist on doing it anyway, leave. But leave the door open for them to change their minds and join you.
Why do people say no to alcohol and tobacco?
Top Ten Reasons to Say NO to Tobacco, Alcohol, Drugs. 10. Look your best. Using tobacco, alcohol or drugs takes a toll on your appearance. From nicotine stained teeth to bloodshot eyes – from a dull, vacant expression to poor posture and impaired motor skills – each of these substances can damage the way you look, feel and behave. 9. Save money.
What’s the best reason to say no to drugs?
It not only impairs judgement, it diminishes motor skills and mobility. And drugs present a wide variety of health risks and dangers depending on which drug you are using. If you care about your health and fitness, just say NO to Tobacco, Alcohol and Drugs. 7. Sleep sound, improve memory.
What does it mean to not drink alcohol in recovery?
I’m Not Drinking Today: The truth is, you’re telling the truth. In recovery, you’re taking ti a day at a time. As each day passes you’re making the decision not to pick up and use or take a drink.