What are the side effects of too much phosphorus?

What are the side effects of too much phosphorus?

When you have too much phosphorus in your blood, it causes your body to pull calcium from your bones to try and keep your blood balanced. This can cause your bones to become weak and unhealthy. Unhealthy bones put you at higher risk of breaks (fractures) and other problems.

How much phosphorus is too much?

Health Risks from Excessive Phosphorus

Age Male Female
14–18 years 4,000 mg 4,000 mg
19–50 years 4,000 mg 4,000 mg
51–70 years 4,000 mg 4,000 mg
71+ years 3,000 mg 3,000 mg

What happens if you overdose on phosphorus?

Risks associated with too much phosphorus Too much phosphate can be toxic. An excess of the mineral can cause diarrhea, as well as a hardening of organs and soft tissue. High levels of phosphorus can affect your body’s ability to effectively use other minerals, such as iron, calcium, magnesium, and zinc.

How much phosphorus can you take a day?

It is recommended that healthy adults get between 800 mg and 1,200 mg of phosphorus each day. A balanced, nutritious diet provides plenty of phosphorus, because it’s found naturally in so many foods.

How can I lower my phosphorus level?

Treatments for Controlling Phosphorus

  1. Reduce the amount of phosphorus you eat.
  2. Take phosphorus binders.
  3. Take vitamin D.
  4. Take a calcimimetic medicine.
  5. Stay on dialysis the entire time.
  6. Start an exercise program approved by a doctor.
  7. Get an operation to remove some of the parathyroid glands.

How poisonous is phosphorus?

It has been stated that ingestion of as little as 15 mg of elemental yellow phosphorus may cause symptoms, and 60 mg can be fatal. In one study mortality rate was recorded as 50% 3 and, in another study, 48% of those who ingested large doses.

Is phosphorus hard on kidneys?

Too much phosphorus may calcify the kidneys. “As more phosphate goes through the kidney, it accelerates micro-calcification of the kidney’s tubules,” Block explains. That can depress kidney function and also increase the risk of fatal heart attacks.

Can a person have too much phosphorous in their body?

Most people get the amount of phosphorus that they need through their daily diets. In fact, it’s more common to have too much phosphorus in your body than too little. Kidney disease or eating too much phosphorus and not enough calcium can lead to an excess of phosphorous.

What happens when your phosphate level is too high?

Your body needs some phosphate to strengthen your bones and teeth, produce energy, and build cell membranes. Yet in larger-than-normal amounts, phosphate can cause bone and muscle problems and increase your risk for heart attacks and strokes. A high phosphate level is often a sign of kidney damage.

Are there any side effects to low phosphorus levels?

If you have low levels of phosphorus for a short time, you won’t notice any side effects. If you have a moderate or severe case, you may not feel like eating, have muscle weakness, bone pain, or numbness or tingling in your arms and legs. Can I Get Too Much? When they work well, your kidneys remove extra phosphorus your body can’t use.

Can a kidney disease cause high phosphorus levels?

In the very early stages of CKD, you will probably not have any problems with how your body controls your phosphorus. However, if your kidney disease gets worse, you may also start to have problems controlling your phosphorus. Talk to your doctor about what your phosphorus levels should be.

What foods increase phosphorus?

Here is a list of foods high in phosphorus: Protein-rich, phosphorus-rich foods: meat, nuts, legumes, seeds, eggs, peanut butter , tuna, pork, and dairy products. Non-protein, phosphorus-rich foods: whole grains, garlic, potato, broccoli , dried fruits, and soda beverages.

What are the dangers of excess phosphorus?

Extra phosphorus causes body changes that pull calcium out of your bones, making them weak. High phosphorus and calcium levels also lead to dangerous calcium deposits in blood vessels, lungs, eyes, and heart.

What vegetables are low in phosphorus?

Vegetables. Vegetables are high in fiber, water content, vitamins and minerals. Cucumbers, peppers, all forms of lettuce, spinach, asparagus, cabbage, green beans, eggplant, cauliflower, carrots, radishes, onions and tomatoes are low in phosphorus.

What are the effects of too much phosphorus?

Too much phosphate can be toxic. An excess of the mineral can cause diarrhea, as well as a hardening of organs and soft tissue. High levels of phosphorus can affect your body’s ability to effectively use other minerals, such as iron, calcium, magnesium, and zinc.