How much vitamin C should you take if you have scurvy?

How much vitamin C should you take if you have scurvy?

Treatment involves administering vitamin C supplements by mouth or by injection. The recommended dosage is: 1 to 2 grams (g) per day for 2 to 3 days. 500 milligrams (mg) for the next 7 days.

What happens if you have too much vitamin C?

Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea. Nausea. Vomiting.

Do you need a vitamin C supplement for scurvy?

Vitamin C deficiency, or scurvy, is very rare in the United States and other developed countries, but strict diets may increase your risk. You probably don’t need a vitamin C supplement, as the recommended daily allowance of this nutrient is relatively low.

Is there a way to prevent scurvy in women?

Scurvy can be prevented by consuming enough vitamin C, preferably in the diet, but sometimes as a supplement. During pregnancy, women should consume 85 mg of vitamin C, rising to 120 mg while breastfeeding. Smokers need 35 mg more than nonsmokers every day. Foods that contain vitamin C include:

What do you need to know about scurvy deficiency?

What Is Scurvy? Scurvy is better known as severe vitamin C deficiency. Vitamin C, or ascorbic acid, is an essential dietary nutrient. It plays a role in the development and functioning of several bodily structures and processes, including:

How many milligrams of vitamin C should I take?

If you take vitamin C for its antioxidant properties, keep in mind that the supplement might not offer the same benefits as naturally occurring antioxidants in food. The recommended daily amount of vitamin C is 90 milligrams for adult men and 75 milligrams for adult women. Research on the use of vitamin C for specific conditions shows:

Vitamin C deficiency, or scurvy, is very rare in the United States and other developed countries, but strict diets may increase your risk. You probably don’t need a vitamin C supplement, as the recommended daily allowance of this nutrient is relatively low.

Scurvy can be prevented by consuming enough vitamin C, preferably in the diet, but sometimes as a supplement. During pregnancy, women should consume 85 mg of vitamin C, rising to 120 mg while breastfeeding. Smokers need 35 mg more than nonsmokers every day. Foods that contain vitamin C include:

How many milligrams of vitamin C do you need?

Scientists didn’t know it at the time, but vitamin C was the antidote. Currently, the recommended dietary allowance (RDA) for vitamin C is 90 milligrams (mg) for men ages 19 and over and 75 mg for women ages 19 and over. (If you are pregnant or breastfeeding, your requirement is 85 mg or 120 mg per day, respectively.

What Is Scurvy? Scurvy is better known as severe vitamin C deficiency. Vitamin C, or ascorbic acid, is an essential dietary nutrient. It plays a role in the development and functioning of several bodily structures and processes, including: