How long do you have to rest with mono?

How long do you have to rest with mono?

Rest — Mono can cause severe fatigue, although most people recover within two to four weeks. For some, significant tiredness lasts for weeks to months.

How many hours of sleep do you need with mono?

Get 8 to 10 hours of sleep per night and take naps during the day as needed. You will be tired but you don’t have to be confined to your bed. Staying mobile, going to class and walking will help you recover faster.

How long does it take for mono fatigue to go away?

For some people, their liver or spleen or both may remain enlarged even after their fatigue ends. Most people get better in two to four weeks; however, some people may feel fatigued for several more weeks. Occasionally, the symptoms of infectious mononucleosis can last for six months or longer.

How long should you not workout with mono?

Typically, a mono patient should not return to strenuous exercise or contact sports for a minimum of one, and sometimes two, months. Regardless, sports should not be resumed until cleared by the medical provider.

How often do symptoms of mononucleosis recur?

Most people who have infectious mononucleosis (mono) will have it only once. Rarely, however, mononucleosis symptoms may recur months or even years later.

How is mononucleosis treated in the United States?

Treatment There’s no specific therapy available to treat infectious mononucleosis. Antibiotics don’t work against viral infections such as mono. Treatment mainly involves taking care of yourself, such as getting enough rest, eating a healthy diet and drinking plenty of fluids.

What’s the best way to treat mono symptoms?

So a common treatment plan for mono is rest with a gradual return to normal activity. The goal is to ease your symptoms and treat any complications that happen. In addition to rest, your doctor may prescribe ibuprofen or acetaminophen for the fever , sore throat, and other discomforts of the illness.

What to do if you have a sore throat from mononucleosis?

Treatment mainly involves taking care of yourself, such as getting enough rest, eating a healthy diet and drinking plenty of fluids. You may take over-the-counter pain relievers to treat a fever or sore throat. Treating secondary infections. Occasionally, a streptococcal (strep) infection accompanies the sore throat of mononucleosis.

What to do if you have symptoms of mononucleosis?

Besides getting plenty of rest, these steps can help relieve symptoms of mononucleosis: Drink plenty of water and fruit juices. Fluids help relieve a fever and sore throat and prevent dehydration. Take an over-the-counter pain reliever.

What’s the best way to prevent getting mono?

There’s no vaccine for mono. The best way to prevent getting the viruses that cause mono is by practicing good hygiene. Don’t share foods, drinks or bodily fluids with someone who has mono or any signs of viral illness, like fever, cough, sore throat or fatigue.

What to do if you have mono with a ruptured spleen?

It may a sign of a ruptured spleen. This complication of mono is rare, but it can happen. There’s no specific treatment for mono, but you can help ease your symptoms. Taking care of yourself with rest and at-home remedies can help make you more comfortable. Drink plenty of water, fruit juice, herbal tea, soup, and broth.

How old do you have to be to have mononucleosis?

Mononucleosis is not considered a serious illness, but its symptoms may be severe enough to prevent a person from engaging in normal activities for several weeks. The classic symptoms of this illness tend to occur more frequently among teenagers, especially those 15 to 17 years old, and in adults in their 20s.