How do you fix a high blood pressure in a 37 year old male?
How do you fix a high blood pressure in a 37 year old male?
Adopt a diet rich in fruits, vegetables, and low-fat dairy products. Reduce saturated and total fat. This can be expected to drop systolic blood pressure by 8-14 points. Lower salt intake.
What should a 35 year old male blood pressure be?
Normal: Blood pressure below 120/80 mm Hg is considered to be normal. Elevated: When blood pressure readings consistently range from 120 to 129 systolic and less than 80 mm Hg diastolic, it is known as elevated blood pressure.
What should my blood pressure be at 38 years old?
Diastolic (bottom) blood pressure 90 – 99 mm Hg If in this range you have hypertension (high blood pressure). If in this range you have hypertension (high blood pressure). So 120/80 would be the ideal number for blood pressure of a 38 year old male. But readings that are a little higher or even lower may be considered normal.
What’s the normal blood pressure for a 34 year old man?
Normal Blood Pressure for Men Age Average Low High 30 to 34 years 122/81 110/77 134/85 35 to 39 years 123/82 111/78 135/86 40 to 44 years 125/83 112/79 137/87 45 to 49 years 127/84 115/80 139/88
What happens if your blood pressure is high at age 30?
“But the benefit of keeping blood pressure to goal is so great. Without treatment, a man at [age] 30 could be facing end-stage renal disease, stroke, or heart attack .”
What’s the normal blood pressure for a 55 year old man?
Normal Blood Pressure for Men Age Average Low High 45 to 49 years 127/84 115/80 139/88 50 to 54 years 129/85 116/81 142/89 55 to 59 years 131/86 118/82 144/90 60 to 64 years 134/87 121/83 174/91
Is it common for young men to have high blood pressure?
“Young men are less likely than older men to believe they have hypertension and less likely to go back to the doctor,” says Daniel Lackland, DrPH, spokesman for the American Society of Hypertension.
What’s the normal blood pressure for a 50 year old man?
75 – 79 years. 154 – 166. 80 – 87. Over 80 years. 147 – 162. 60 – 90. This table above shows ranges for normal blood pressure for men over 50 years of age. It is clear from the table that blood pressure rises after the age of 60 years and peaks at about 75-89 years and gradually reduces thereafter. A lot of debates have surfaced in recent times
“But the benefit of keeping blood pressure to goal is so great. Without treatment, a man at [age] 30 could be facing end-stage renal disease, stroke, or heart attack .”
When does systolic blood pressure increase in men?
Age – A study conducted proved that systolic blood pressure showed an increase with age in both males and females. Sex – There is little evidence that suggests a disparity between high blood pressure among females and males. Men, however, have higher blood pressure values during adolescence and early adult life.