How do I stop post-nasal drip while sleeping?

How do I stop post-nasal drip while sleeping?

Now what?

  1. A humidifier or steam inhalation (as during a hot shower)
  2. Keeping well-hydrated (to keep the mucus thinner)
  3. Sleep on propped up pillows, to keep the mucus from collecting at the back of your throat.
  4. Nasal irrigation (available over-the-counter)

Does Claritin help with post-nasal drip?

Over-the-counter decongestants like pseudoephedrine (Sudafed) can help reduce congestion and eliminate postnasal drip. Newer, nondrowsy antihistamines like loratadine-pseudoephedrine (Claritin) can work to get rid of postnasal drip.

Does Flonase stop post-nasal drip?

Nasal steroid sprays are effective at treating postnasal drip because they reduce the amount of mucus that causes coughing, sinus pressure, and sore throats. Flonase and Rhinocort are examples of nasal sprays that are used to treat allergic rhinitis, which is a recurring postnasal drip due to allergies.

Why do I have post-nasal drip all the time?

Post-nasal drip occurs when your body produces too much mucus or when mucus isn’t draining effectively. It’s a common symptom of colds and other respiratory infections or allergies that have respiratory effects. Virtually everyone experiences post-nasal drip from time to time.

How long does a post nasal drip last?

How long can post-nasal drip last? Efforts to treat post-nasal drip should be taken early on. However, symptoms of severe post-nasal drip may linger for weeks or months. If early treatments fail or symptoms increase after 10 days, you may need to visit your doctor.

What to do if you have a post nasal drip?

For Thin, Watery Mucus. If you have thin, watery mucus, try these home remedies for post-nasal drip: Eat spicy foods, including the chili peppers in Thai or Indian food and the wasabi in Japanese cuisine, because they are expectorants. The spiciness encourages your body to expel mucus and is also known to lift your mood. Drink plenty of water.

What foods to eat if you have post nasal drip?

For Thin, Watery Mucus. If you have thin, watery mucus, try these home remedies for post-nasal drip: Eat spicy foods, including the chili peppers in Thai or Indian food and the wasabi in Japanese cuisine, because they are expectorants.

Are there any over the counter antihistamines for postnasal drip?

They can also be effective, along with steroid nasal sprays, for postnasal drip caused by allergies. The older, over-the-counter antihistamines, including diphenhydramine ( Benadryl) and chlorpheniramine (Chlor-Trimeton), might not be the best choices for postnasal drip. When they dry out mucus, they can actually thicken it.

Can you use apple cider vinegar for postnasal drip?

The idea is that the strong odor and taste of apple cider vinegar can loosen mucus. But there’s no evidence that this method works. Apple cider vinegar for postnasal drip has never been studied.

What is an over the counter remedy post nasal drip?

  • Actifed and Comtrex all contain pseudoephedrine.
  • Antihistamine Decongestant. Histamines are natural chemicals released by the body when after coming into contact with an allergen.
  • Nasal Spray Decongestant. Decongestant nasal sprays are applied directly to the nasal passages through a bulb-tip applicator.

    What is the best remedy for post-nasal drip?

    Home Remedies for Post-Nasal Drip Gargle with Salt Water. Gargling with salt water is one of the best home remedies to ease the discomforts of post-nasal drip. Steam Inhalation. Use steam treatments, with or without essential oils, to control excess mucus production that causes post-nasal drip. Nasal Irrigation. Garlic. Ginger. Cayenne Pepper. Lemon. Apple Cider Vinegar. Drink More Water.

    What is the best remedy for post nasal drip?

    Controlling the humidity of a room with a humidifier is a good home remedy for post-nasal drip. Nasal medication is sometimes used to treat post-nasal drip. Post-nasal drip can contribute to bad breath. A nasal irrigation spray, which can help with post-nasal drip.

    How can I relieve my post nasal drip?

    • Drying out the mucus. Over-the-counter decongestant medications such as phenylephrine (Sudafed PE Congestion) and pseudoephedrine (Sudafed) can help dry out the mucus.
    • Thinning the mucus. Another home remedy for postnasal drip involves thinning the mucus out.
    • Using nasal sprays.