Are there any natural remedies for a sore throat?

Are there any natural remedies for a sore throat?

Sore throat remedies such as raw honey, vitamin C and licorice root will help to ease your discomfort and speed up healing. There are also powerful essential oils for sore throat that can be used internally and topically to slow the growth of bacteria, ease swelling and reduce congestion.

What to do if you have a bad cough and sore throat?

If you’re suffering from a bad cough in addition to your sore throat, honey may also act as an effective cough suppressant. Mix two tablespoons of honey in with a warm glass of water or tea and stir it well. Drink several times a day as needed.

What to give a 6 year old with a sore throat?

Kids over the age of 6 are usually old enough to gargle without swallowing. Give your child warm liquids, such as chicken broth or tea. Kids over a year old can have a little honey mixed into the tea to soothe their throat. Let your child suck on something cold, such as an ice pop. Avoid using sore throat sprays on children.

How to get rid of sore throat without humidifier?

Give yourself a steam shower If you don’t have a humidifier, you can still get relief from moist air. Breathe in the steam from a warm shower to help reduce swelling and ease the pain of a sore throat. You can also create steam by running very hot water into a sink. Drape a towel over your head and lean into the sink to breathe in the steam.

What is the best thing to do for a sore throat?

Drinking lots of fluids and using salt water gargles (made by combining a cup of warm water and a teaspoon of salt) can often be helpful for easing the pain of a sore throat.

What is a good homemade remedy for a sore throat?

Lemon and water. A mixture of one teaspoon of lemon juice and one cup of water will be a good home remedy for sore throat. A hostile (acidic) environment for viruses and bacteria will be created and it also help shrink swollen throat tissue.

When to seek help for a sore throat?

When to Seek Medical Help for a Sore or Strep Throat. In general, if your sore throat lasts longer than one to two days, or is accompanied by other symptoms, such as joint pain, difficult breathing, abdominal pain, rash, or fever, you should seek medical care at your nearest FastMed location.

How many days is too many for a sore throat?

However, a sore throat despite its cause should last between 7 to 10 days . Any sore throat symptoms lasting for more than ten days necessitate immediate doctor’s attention for diagnosis and further treatment. This is because such sore throats can be underlying symptoms of serious illnesses such as throat cancer or even AIDS.