Are there any home remedies for chondromalacia patella?

Are there any home remedies for chondromalacia patella?

Few home remedies can help ease pain and discomfort associated with chondromalacia patella. Cold compress: Apply cold packs to ease pain and help in healing. Rest: Take a break from regular workouts and other activities to enable rest to the knee. Runners immensely benefit from resting as it reduces the pressure on the knee joints.

How can I tell if I have chondromalacia patellae?

The typical symptom of chondromalacia patellae is a pain in the knee area. The pain aggravates while walking, climbing or descending stairs, squatting, kneeling, running, standing up or sitting down for a long time with the knee bent.

Which is the best knee replacement for chondromalacia?

Total knee replacement surgery (TKA) can help patients with chronic knee degenerative conditions. Victims of osteoarthritis also benefit from Such patients are able to regain use of their knee and enjoy the quality of life. Few home remedies can help ease pain and discomfort associated with chondromalacia patella.

Can a chondromalacia patella limit leg extension?

In some cases, the swelling and pain of chondromalacia patella may be so bad that it limits leg extension (your ability to straighten your knee). Obviously, a great starting point for treatment is to avoid these irritating activities as best you can.

Which is the best treatment for chondromalacia patella?

NSAIDs such as ibuprofen are initially given for pain relief. Physiotherapy is recommended for correcting the cause of chondromalacia patella (CMP). If the cause of chondromalacia patella (CMP) is muscle imbalance, then rehabilitation program is recommended.

Which is the best knee brace for chondromalacia?

Best fits for: Light to moderate knee support, playing outdoor games like soccer, running, etc., patellofemoral pain, chondromalacia patella, sports injuries to the knee, and degenerative conditions of the knee joint.

What kind of pain does patella cartilage cause?

Chondromalacia patella is a condition affecting the knee joint, characterized by damage to the knee cartilage located underneath the patella, or the kneecap. The condition is also known as patellofemoral pain syndrome, runner’s knee, and patellar chondromalacia.

What kind of surgery is needed for chondromalacia?

Knee may be taped. Knee support can also be used. If conservative treatment such as NSAIDs and physiotherapy is not beneficial, then surgery via an arthroscopy for removal of the damaged cartilage can be done. Although surgery is rarely required in chondromalacia patella (CMP).